Posts tagged elimination diet
GUT TRIGGER #1: eating the wrong foods
GUT TRIGGER #1: eating the wrong foods

Eating the WRONG foods for YOUR body can result in bloating, heartburn, diarrhea, constipation etc. What exactly do I mean when I say WRONG foods?

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gut triggers, beat the bloat, bloating, Anti-inflammatory, elimination diet, food allergies, food sensitivities, gas and bloating, gastrointestinal system, good gut, good guts, gut health, gut microbiome, holistic nutritionist, leaky gut, microbiome, nutritionist, YEG, yeg kitchen, yeg nutritionisterin lambrefined oils, processed ingredients, elimination diet, dairy, dairy free
Parsnip Fries with Lemon Cashew Cream Sauce
Parsnip Fries with Lemon Cashew Cream Sauce

Fries before guys? Am I right? ;)

Having a wide variety of veggies in our diet is important for a healthy microbiome. But I get it - sometimes plain veggies can be boring….that’s why I like to spice it up + make food fun! Like turning veggies into fries. These make a great snack or side for your dinner. Now it’s time to get cookin.'

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Anti-inflammatory, beat the bloat, bloating, dairy free, elimination diet, easy recipe, food allergies, Family dinner, food sensitivities, gluten free, gut health, health and wellness, healthy fat, holistic nutritionist, leaky gut, whole30, YEG, veganerin lamberinlamb.ca Food Allergy Coachfries, parsnips, cashew, lemon, vegan fries, vegan side, coconut oil, elimination diet, thyme