Posts tagged coconut oil
Parsnip Fries with Lemon Cashew Cream Sauce
Parsnip Fries with Lemon Cashew Cream Sauce

Fries before guys? Am I right? ;)

Having a wide variety of veggies in our diet is important for a healthy microbiome. But I get it - sometimes plain veggies can be boring….that’s why I like to spice it up + make food fun! Like turning veggies into fries. These make a great snack or side for your dinner. Now it’s time to get cookin.'

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Anti-inflammatory, beat the bloat, bloating, dairy free, elimination diet, easy recipe, food allergies, Family dinner, food sensitivities, gluten free, gut health, health and wellness, healthy fat, holistic nutritionist, leaky gut, whole30, YEG, veganerin lamberinlamb.ca Food Allergy Coachfries, parsnips, cashew, lemon, vegan fries, vegan side, coconut oil, elimination diet, thyme
Dandy Blend "Latte" (sans coffee)
Dandy Blend "Latte" (sans coffee)

BUILD A FOUNDATION FOR LONG TERM HEALTH. Optimal digestion is a KEY step in building a solid foundation for optimal health. One of the great things about smoothies & drinks is that the blender does some of the hard work for you in breaking down the food putting less stress on the digestive system.

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coffee replacement, dairy free, Date night, easy recipe, food allergies, food diary, food sensitivities, gastrointestinal system, gluten free, gut health, healthy fat, holistic nutritionist, Hot drinks, Keto, leaky gut, nutritionist, paleo, vegan, YEG, dandy blend, latte, caffeine freeerin lambmedjool dates, cocao powder, coconut oil, coconut milk, cinnamon, almond milk, latte, hot drink, hot chocolate
Turmeric Latte
Turmeric Latte

Turmeric milk aka golden milk is an Indian drink that is becoming super popular! It is known for its many health benefits including anti- inflammatory benefits & immunity.

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chnc, dairy free, easy recipe, elimination diet, food allergies, food sensitivities, gastrointestinal system, gluten free, healthy fat, holistic nutritionist, Hot drinks, Keto, leaky gut, nutritionist, paleo, vegan, whole30, YEG, Turmeric latteerin lambturmeric, black pepper, ginger, honey, coconut oil, coconut milk, cinnamon
Refined Sugar Free Orange Chicken
Refined Sugar Free Orange Chicken

This was one of my FAVOURITE dishes I ate when I served a mission in California for my church. It was the perfect dish for me because it’s - gluten free, dairy free + refined sugar free! The members of our congregation would feed us dinner and when we ate at Jennifer + Kevin’s house, I always hoped for this orange chicken. It’s hard to have portion control with this one because it’s so tasty!

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5 day challenge, dairy free, easy recipe, food allergies, food diary, food sensitivities, gastrointestinal system, gluten free, healthy fat, leaky gut, nutritionist, portion control, asian food, Orange chickenerin lamboranges, dates, medjool dates, white rice, chicken, orange chicken, sesame seeds, chicken thighs, coconut oil