Posts tagged low carb
Smash or Pass Gut Health Edition
Smash or Pass Gut Health Edition

Welcome to the latest health trends in a "smash or pass" edition. With so many health fads and trends out there, it can be difficult to know which ones are worth trying and which ones are just a waste of time and money. In this blog post, we'll take a closer look at some of the most popular health trends of the moment and give our verdict on whether they're worth "smashing" or "passing" on.

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gut health, holistic nutritionist, Metabolism, nutritionist, bloatingerin lambhiit work out, heartburn, pre workout, boot camp, orange theory, spin classes, juice cleanses, low carb, parasite cleanses
Meat Sweats Pie
Meat Sweats Pie

My my brother and I got creative and made a gluten free meat pie to add to our traditional Christmas eve feast! Maybe it will become part of yours too.

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Christmas, dairy free, Date night, easy recipe, elimination diet, Family dinner, food allergies, food sensitivities, gastrointestinal system, gluten free, gut health, healthy fat, Keto, nutritionist, stress management, whole30, YEGerin lambbacon, chicken breast, ground beef, free range eggs, ground turkey, meat pie, pepperoni, prosciutto, sweet potato, low carb, healthy fat