Posts tagged flax seed
"Regular" Gluten Free Pancakes
"Regular" Gluten Free Pancakes

These gluten free pancakes take the cake for keeping you regular as they contain a good amount of flaxseed! Insoluble fiber (such as flax seed) will help you GO! Insoluble fibre does not dissolve in water + is left intact through the digestion process. It can help to speed up the passage of food through the stomach + intestine. It also adds bulk to the stool + can help relieve constipation.

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Anti-inflammatory, beat the bloat, bloating, dairy free, Dessert, easy recipe, food allergies, food diary, food sensitivities, gluten free, gut health, health and wellness, healthy fat, holistic nutritionist, leaky gut, nutritionist, whole30, YEGerin lambflaxseed, flax seed, cinnamon, canned pumpkin, pancakes, gluten free, eggs, egg yolk, egg whites, baking soda
Festive Pomegranate Guacamole
Festive Pomegranate Guacamole

Need something to bring to your Christmas potluck or party this season? This is the thang for you! It’s so pretty and the pomegranate gives it a nice crunch + juicy flavour.

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Anti-inflammatory, Christmas, dairy free, Date night, easy recipe, elimination diet, food allergies, food sensitivities, gas and bloating, gastrointestinal system, gluten free, gut health, health and wellness, healthy fat, holistic nutritionist, Keto, leaky gut, nutritionist, Super Bowl, vegan, whole30, YEGerin lambavocado, flax seed, pomegranate, onion, garlic, dip, guacamole, crackers, gluten free crackers, jalapeno, sea salt, cherry tomatoes