Posts tagged cilantro
Gut Healing Khichri
Gut Healing Khichri

Khichri originates from the Indian subcontinent and is made from rice and lentils. It is gentle enough for babies to eat and many seniors love it because it is easy to digest. It contains many spices that support digestion, inflammation and healthy gut!

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asian food, beat the bloat, bloating, dairy free, Date night, easy recipe, elimination diet, food allergies, food diary, food sensitivities, freezer meal, gluten free, gut health, health and wellness, healthy fat, holistic nutritionist, leaky gut, vegan, YEG, Anti-inflammatory, indian food, gas and bloatingerin lambKitchari, Khichdi, Khichri, basmati rice, lentils, vegan dinner, corriander, cilantro, turmeric, food aversions, curry powder, dinner, cauliflower, carrot, bone broth, cumin, spinach, indian food, yogurt, coconut yogurt
The Truth About Peanut Butter
The Truth About Peanut Butter

I know peanut butter is like liquid gold from the heavens…..BUT I thought it was time to share this little truth nugget. I have been eating a LOT of peanut butter lately and realized I needed to cut it back a bit and start practicing what I preach. I need to eat my peanut butter in moderation.

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dairy free, 5 day challenge, Date night, easy recipe, food allergies, food diary, food sensitivities, freezer meal, gastrointestinal system, gluten free, leaky gut, nutritionist, thai food, Thai peanut sauce, slow cookererin lambpeanuts, vermicelli noodies, cilantro, limes, chicken, easy recipe