Chocolate Cherry Smoothie
If you read 6 Ways you are Sabotaging your Healthy Smoothie and have been waiting patiently for me to post a smoothie recipe…..IT’S finally here!
You see…..I will add what ever healthy things my body is feeling at the time to my smoothie, which means sometimes it tastes kinda funky…..but I drink it anyway because I eat weird things. With that being said, it took me a while to figure out a healthy smoothie that others would enjoy too & trust me it was worth the wait - it’s GOOD.
I love smoothies because they are a great way to pack in gut healing boosters & easily sneak in more veggies.
When you focus on the gut, everything will start to fall into place.
This creamy dreamy smoothie is a perfect breakfast to start your day & fuel your body with a balance of carbs, fat & protein. Plus it’s the perfect for my pals who are sensitive to dairy!
Benefits of hemp hearts:
You wanna be regular? Hemp hearts are high in insoluble and soluble fiber, providing more than enough bulk to keep your GI system moving. On top of that, this fiber feeds the probiotics in your gut so support a healthy immune system and gut.
You can get this huge tub of collagen at Costco for only $50!!
and you can tell i’ve been using my beets since the bag is ripped open….
Do you suspect you have a dairy sensitivity? Are you ready to dig deep & get clear on the root cause?
I would be honoured to be your support & guide in pinpointing your food sensitivities and feeling free from your unwanted symptoms. Check out my Good Gut Method to work 1-on-1 with me!
Not sure if this program is right for you? OR want to learn more about my 1-on-1 program? Schedule a FREE 20-minute discovery call.