Posts in food sensitivities
Gluten Free Crunch Wrap
bloating, beat the bloat, dairy free, easy recipe, elimination diet, food allergies, food diary, food sensitivities, gastrointestinal system, gluten free, gut health, healthy fat, Keto, leaky gut, nutritionist, paleo, portion control, YEG, gluten free wraperin lambpesto, chicken, spicy mayo, coconut wraps, keto wraps, tomatoes, sun dried tomatoes, basil, greens
BEAT THE BLOAT
elimination diet, food allergies, food diary, food sensitivities, gastrointestinal system, gluten free, gut health, health and wellness, holistic nutritionist, leaky gut, nutritionist, stress management, YEG, bloating, beat the bloaterin lambfibre, overeating, lactose intolerance, constipation, ibs, flaxseed, beans, legumes, figs, avocado, prunes, probiotics, water
Hot Crossed Muffins
dairy free, easy recipe, essential oils, food allergies, food sensitivities, freezer meal, gluten free, gut health, health and wellness, healthy fat, holistic nutritionist, nutritionist, Easter, YEG, Muffins, Desserterin lambapple, coconut flour, almont flour, corn startch, hot crossed muffins, hot crossed buns, raisins, orange, cooking with essential oils, honey, clean treat
Essential Oils for Stress
chnc, Date night, food allergies, food sensitivities, gastrointestinal system, giveaway, gut health, holistic nutritionist, leaky gut, nutritionist, YEG, essential oils, doterra, stress management, health and wellnesserin lamblavender, lime, spearmint, chill out, essential oils
What's for Dessert?
easy recipe, food allergies, food sensitivities, gluten free, gut health, holistic nutritionist, portion control, YEGerin lambbreakfast bowl, berries, peanut butter, yogury, cottage cheese, chocolate, breakfast, dessert, stevia, honey, pumpkin seeds
Dandy Blend "Latte" (sans coffee)
coffee replacement, dairy free, Date night, easy recipe, food allergies, food diary, food sensitivities, gastrointestinal system, gluten free, gut health, healthy fat, holistic nutritionist, Hot drinks, Keto, leaky gut, nutritionist, paleo, vegan, YEG, dandy blend, latte, caffeine freeerin lambmedjool dates, cocao powder, coconut oil, coconut milk, cinnamon, almond milk, latte, hot drink, hot chocolate
The Truth About Peanut Butter
dairy free, 5 day challenge, Date night, easy recipe, food allergies, food diary, food sensitivities, freezer meal, gastrointestinal system, gluten free, leaky gut, nutritionist, thai food, Thai peanut sauce, slow cookererin lambpeanuts, vermicelli noodies, cilantro, limes, chicken, easy recipe
Chocolate Cherry Smoothie
chnc, Date night, easy recipe, food sensitivities, gastrointestinal system, gluten free, healthy fat, holistic nutritionist, leaky gut, nutritionist, smoothie tips, Super Bowl, YEG, Chocolate cherry smoothie, gut healtherin lambchocolate, cherry, smoothie, hemp hearts, chocolate protein powder, coconut milk, spinach, beets
Turmeric Latte
chnc, dairy free, easy recipe, elimination diet, food allergies, food sensitivities, gastrointestinal system, gluten free, healthy fat, holistic nutritionist, Hot drinks, Keto, leaky gut, nutritionist, paleo, vegan, whole30, YEG, Turmeric latteerin lambturmeric, black pepper, ginger, honey, coconut oil, coconut milk, cinnamon
Gluten Free Fried Chicken
5 day challenge, Christmas, dairy free, Date night, easy recipe, elimination diet, food allergies, food diary, food sensitivities, freezer meal, gluten free, healthy fat, leaky gut, nutritionist, whole30, paleo, YEG, holistic nutritionist, Keto, Family dinnererin lambchicken thighs, chicken, pink salt, black pepper, healthy fat, dinner for 1
Refined Sugar Free Orange Chicken
5 day challenge, dairy free, easy recipe, food allergies, food diary, food sensitivities, gastrointestinal system, gluten free, healthy fat, leaky gut, nutritionist, portion control, asian food, Orange chickenerin lamboranges, dates, medjool dates, white rice, chicken, orange chicken, sesame seeds, chicken thighs, coconut oil
5 DAY CHALLENGE
chnc, nutritionist, 5 day challenge, food diary, vegan, whole30, food sensitivities, food allergies, elimination diet, giveaway, leaky gut, gastrointestinal systemerin lambprobiotics, food journal, leaky gut, gut lining
3 Ingredient Crispy Potato Wedges (gluten free)
whole30, paleo, potato wedges, Super Bowl, vegan, portion control, nutritionist, healthy fat, gluten free, food sensitivities, food allergies, elimination diet, easy recipe, dairy free, Date night, chncerin lambpotatoes, potato wedges, olive oil, truffle olive oil, terra delyssa, rosemary, mayo
Hot and Dandy
dairy free, elimination diet, food allergies, food sensitivities, gluten free, nutritionist, vegan, Hot drinks, coffee replacementerin lambbarley, coffee, beet root, chicory, dandelion, rye, no added sugar, alkalizing
Vegan Nacho Cheese with a Kick
easy recipe, dairy free, elimination diet, food allergies, food sensitivities, gluten free, nutritionist, vegan, Super Bowl, Nachos, Date nighterin lambnutritional yeast, cheese, vegan cheese, nacho cheese sauce, cashews, nacho chips, potatoes, vegan sauce, healthy dip
Vermicelli Noodle Salad
food allergies, elimination diet, dairy free, chnc, food sensitivities, gluten free, nutritionist, salad, easy recipeerin lambpeanuts, vermicelli noodies, chicken, cucumber
Gingersnaps (vegan & gluten free)
food allergies, food sensitivities, elimination diet, gluten free, vegan, cookies, nutritionist, Christmaserin lambgingersnaps, adapted recipe, sugar, molasses, egg free, dairy free
Modern Gingerbread House
Christmas, cookies, food allergies, food sensitivities, gluten free, nutritionisterin lambgingerbread house, christmas traditions, cookie dough, gluten free baking, non celiac gluten sensitivity, gluten free cookies
I'm Dreaming of an Allergy free Christmas....
Arugula salad with dijon vinaigrette
chnc, dairy free, elimination diet, food allergies, food sensitivities, gluten free, vegan, saladerin lambarugula, dijon mustard, olive oil, white wine vinegar, pine nuts
